Reply With QuoteIs this sarcasm genny?
Excersise when you do stuff to improve your body mass, and decrease fat...........running, swimming, lifting weights is all excersise.
What's exercise?
Is this sarcasm genny?
Excersise when you do stuff to improve your body mass, and decrease fat...........running, swimming, lifting weights is all excersise.
"If you enjoy what you do, you'll never work another day in your life."
My man confucius said it well :D
Why is my signature text blue I did not make it like that??
lol I can't believe you're explaining that to me. What I meant to say is I never exercise at all, just don't get the time. But don't get me wrong, I'm not fat at all.
Yes im one of the few, the proud......no not the marines, im one of the few not overweight people in America.
Whats excersise? I was going to say what kind of question was that :lol:
"If you enjoy what you do, you'll never work another day in your life."
My man confucius said it well :D
Why is my signature text blue I did not make it like that??
Yea, i noticed that push-ups are harder on my abs than anything else for some reason. Now my upper abs stick out an inch farther than the rest of my stomach. Now it sort of looks curved, and its sort of odd.Originally posted by karenb@Jan 31 2005, 04:06 PM
I have found that if you keep your abs tight, push ups are very beneficial. As you get stronger, you can put one arm behind your back for a few on each side, working your obliques nicely.
Sit ups and crunches are hard on my neck for some reason.....
and the bonus is the upper body strength you gain at the same time.
Sort of an all inclusive excercise.
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"If you enjoy what you do, you'll never work another day in your life."
My man confucius said it well :D
Why is my signature text blue I did not make it like that??
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