-
Associate
Pyramid bench press - 280lbs. set
Thats quite a bit.
3x10 Squats - 395 lbs. - 450 lbs.
Now thats hard to believe. Even the toughest guys in my school never used to go beyond 200 lbs.
Or am I interpreting it wrong?
-
Mentor
Maybe the numbers magnified from the chart to the forums :lol:
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules
Bookmarks