Thats quite a bit.Pyramid bench press - 280lbs. set
Now thats hard to believe. Even the toughest guys in my school never used to go beyond 200 lbs.3x10 Squats - 395 lbs. - 450 lbs.
Or am I interpreting it wrong?
Thats quite a bit.Pyramid bench press - 280lbs. set
Now thats hard to believe. Even the toughest guys in my school never used to go beyond 200 lbs.3x10 Squats - 395 lbs. - 450 lbs.
Or am I interpreting it wrong?
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